Distance Learning Literacy Opportunities: Mindfulness

Listen to this radio station dedicated for kids, and adults too, that provides children with music for dancing, stories for relaxing, soothing soundtracks for sleeping and podcasts to stimulate curiosity, fire imaginations and foster good listening.

Having a hard time to put your kids to sleep? Try out this podcast designed specifically for little ones that provides relaxing meditation that induces sleep.

Follow this podcast that provides relaxing visualization and breathing exercises that will calm children from anxiety and stress.